Team Rocket (specifically Jesse and James) were more comic relief characters than an actual threat to Ash and his friends in the anime. Even inPokemongames, Team Rocket and the other deviant teams weren’t much of a danger to players. But, Team Rocket inPokemon GOisn’t as easy to shrug off as with previous titles. The main reason is that Team Rocket uses Shadow Pokemon, which have unique abilities not present in “normal” Pokemon.

Shadow Pokemon are among the strongest Pokemon inPokemon GO(aside from Mega Pokemon) and are quite valuable for battles, especially Raids. But with so many Shadow Pokemon available to choose from inPokemon GO, players may find it challenging to pick the ones that will help them beat Pokemon Raids easily.

Shadow Rampardos

Updated on June 14, 2025 by Rhenn Taguiam:While the difficulty of Gigantamax Battles are currently causing a bit of a ruckus in the Pokemon GO community, fans of the hit AR experience might resort to going back to good ol’ Raids to get their fix in fighting difficult Pokemon alongside their friends. Before players in Pokemon GO go all out in the Raiding encounters they may want to consider holding out on their Shadow Pokemon, instead of just Purifying them. After all, certain Shadow Pokemon have an edge against the rest of the game’s creature offerings when utilized in the correct manner, such as a decent all-rounder generalist, an early-game heavy attacker, and a popular Legendary Pokemon whose recommended Move combination can give them the edge in fights.

17Shadow Rampardos

Decent Rock-Type Attacker Possessing A Fragile Body

When setting up Shadow Rampardos as a Rock-type Attacker, this Moveset is the way to go due to the potential damage output. Shadow Rampardos is idea for more of an early-game attacker, as its frail nature can make it have an early exit compared to other Shadow attackers.

16Shadow Rayquaza

Secure Dragon Ascent To Maximize Potential

Among theLegendaries of Generation 3 inPokemon GO, players who want their Pokemon to resemble a traditional Eastern dragon may appreciate the slithering nature of Rayquaza - particularlyShadow Rayquaza, if players want the edgy twist. When planning to use a Shadow Rayquaza inPokemon GORaid Battles, its best Moveset would probably be Air Slash (Fast Move) and Dragon Ascent (Charge Move).

At its core, the resulting 21.96 DPS for the non-Mega variant makes Shadow Rayquaza among the strongest attackers in the game. Having Dragon Ascent (Charge Move) allows Shadow Rayquaza to almost be comparable to Shadow Mewtwo with Psystrike. Should Shadow Rayquaza have Dragon Ascent, not only does it trump against most other Fliers, but it also transforms Shadow Rayquaza into a generalist capable of filling most roles in teams. Despite the Shadow Pokemon depending heavily on its possession of Dragon Ascent, the resulting attack power makes raising a Shadow Rayquaza with this stats worthwhile.

Shadow Rayquaza

15Shadow Groudon

Wide Coverage Against Bosses

Of the members of Generation 3’s Shadow variants,Shadow Groudonis notable to be among the few Shadow variants equipped to handle most types of Raids courtesy of its extensive Ground-type coverage. Shadow Groudon is known to be a decent counter to a lot of Raid bosses while retaining the position of being the best non-Mega Ground-type Attacker in the game.

Whenequipping a Shadow GroudonforPokemon GOfights, among the best Moves to use would be Mud Shot (Fast Move) and Precipice Blades (Charge Move). Using Shadow Groudon as a Ground-Type makes this Moveset combo the best for Raid Battles, especially since Mud Shot (Fast Move) is known for charging Charge Moves much quicker. The Move is a natural complement for Precipice Blades (Charge Move), as not only does the Charge Move pack a lot of punch but using this on a properly-raised Shadow Groudon can enable it to solo some Raid Bosses.

Shadow Groudon

14Shadow Raikou

A Decent Fighter Except Against Ground Moves

Raikou is the strongest of the three Legendary Dogs, meaning its Shadow form makes it even stronger.Shadow Raikouis naturally resistant to Flying, Steel, and Electric-type attacks, but is weak to Ground-type moves, like Earthquake and Mud Shot. Unfortunately, the only way of obtaining Shadow Raikou (aside from trading) is by defeating Giovanni. Even then,Giovanni’s Legendary lineup changes every month, so players will have to keep a lookout until he has Raikou again.

The best moves Shadow Raikou can learn are Volt Switch (Quick Move) and Wild Charge (Charge Move). As mentioned previously, players should avoid using him in Raids that feature a Rock-type Pokemon like Landorus (Therian), Groudon, or Mamoswine. Other than that, Raikou is agood Shadow Pokemonfor players to have in their lineup.

Pokemon GO Shadow Raikou

13Shadow Charizard

Boasts Supremacy With Fire Moves

Fans of the original 151 Pokemon will be happy to know thatShadow Charizardfinally makes the cut as one of the strongest Shadow Pokemon inPokemon GO, thanks to a recent update. Aside from increased Base Attack, Shadow Charizard also has a decent amount of HP (158 at max CP). Shadow Charmander (Charizard’s first evolution) can be seen with various Team Rocket Grunts but has also appeared withTeam Rocket Leader Cliff.

In terms of moves, Shadow Charizard excels best with Fire Spin (Quick Move) and Blast Burn (Charge Move). To obtain Blast Burn though, players will have to use an Elite TM, which isn’t always easy to get. Alternatively, players can use Overheat (non-Elite TM) since it does a decent amount of damage as a Charge Move.

Pokemon GO Shadow Charizard

12Shadow Magnezone

Enjoy Tanking Up To 12 Elemental Resistances

Shadow Magnezoneis among the tankiest of all Shadow Pokemon, boasting 205 Defense. Thanks to its high Defense, Shadow Magnezone is the ideal Pokemon to use in Legendary Raids (similar to Shadow Hariyama). However, the feature that makes Shadow Magnezone a top Shadow Pokemon is its resistance to 12-element types.

Spark (Quick Move) and Wild Charge (Charge Move) are the ideal moves to teach Shadow Magnezone, but Charge Beam can be used instead of Spark. Players should also avoid using Shadow Magnezone against Fire-type Pokemon since it has a particular weakness against them.

Pokemon GO Shadow Magnezone

11Shadow Luxray

Blast Through Threats With Electrifying Precision

Yet another Electric-type Pokemon that ranks among the best Shadow Pokemon inPokemon GOisShadow Luxray. This Generation 4 Pokemon has a strong Base Attack of 232 and a max CP of 2,888. Unfortunately, it does lack HP and Defense, making it the glass cannon of Shadow Pokemon.

Players should teach their Shadow Luxray Snarl (Quick Move) and Wild Charge (Charge Move). An alternative build for Shadow Luxray is Hidden Power (Quick Move) and Psychic Fangs (Charge Move), but that requires an Elite TM. Most Grunts will have a Shadow Shinx, butSierra has been known to include Shadow Luxray in her lineup.

Pokemon GO Shadow Luxray

10Shadow Zapdos

Enjoy Fast-Paced Electric Aggression

Another Giovanni-locked Shadow Pokemon players should catch isShadow Zapdos. Since it’s a Legendary Pokemon, Shadow Zapdos boasts high HP and Defense, two essential attributes for Raid battles. Its Base Attack is 253, but a Perfect IV Shadow Zapdos may have an even higher Attack rating.

The best Quick Moves for Shadow Zapdos are Thunder Shock (Elite TM) or Charge Beam. Both attacks offer a decent amount of damage while still having a fast attack animation. As for Charge Moves, Zap Cannon and Drill Peck are the top two picks. By teaching Shadow Zapdos either of these moves, players can transform it into a top Shadow Pokemon.

Pokemon GO Shadow Zapdos

9Shadow Tyranitar

Enjoy Flexible Offense

Shadow Tyranitaris hardly worth using for Raids and even less for the GO Battle League without the right attack moves. But players that manage to get a decent Shadow Larvitar and teach it the right moves will have a force to be reckoned with in Raids.

There are two combinations players should use with their Shadow Tyranitar. The first is using Smack Down (Fast Move) and Stone Edge (Charged Move), creating a pure Rock-type damage dealer that can topple most Bug-, Fire-, Flying-, and Ice-type Raid Pokemon. The second combination is Bite (Fast Move) and Crunch (Charged Move), some of the best Dark-type moves inPokemon GO.

Shadow Tyranitar Pokemon GO

8Shadow Hariyama

Take A Beating Before Dishing Out Fast Counters

Even thoughShadow Hariyamaisn’t the best Fighting-type Shadow Pokemon on this list, it still boasts one of the highest Stamina (HP) stats inPokemon GO, 302 at maxed CP. With that much HP, Shadow Hariyama can take a heavy beating against 5-Star or Mega Raid Pokemon before being KO’d.

The ideal moves for Shadow Hariyama are Counter (Fast Move) and Dynamic Punch (Charged Move). Players use Counter over the other Fast Moves because it’s one of the fastest DPS moves inPokemon GO, meaning players canuse their Charged Moves more often.

Shadow Hariyama Pokemon GO