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Ingredients are materials inDisney Dreamlight Valleythat help players prepare meals to restore Energy or to gift a character. There are eight Biomes in the valley, and all the ingredients are scattered around these Biomes. Some are collected from the wild, like Lemons and Mushrooms, whereas others must be bought as seeds from Goofy’s Stall, like Bell Peppers and Zucchini. Do note that Goofy’s Stall randomizes the ingredients every day, meaning sometimes players can find the same ingredient as a seed one day and an actual ingredient the next.
There are six sub-categories under the ingredient section in the Collectables menu inDisney Dreamlight Valley. It is easy for players to find out where every ingredient is located, how much Energy it rewards, and its value in Star Coins.

Updated on June 19, 2025, by Nahda Nabiilah:A Rift in Time DLC brought forth a plethora of exciting content for players to explore in Disney Dreamlight Valley. One of the many thrilling features is the ingredients, as they are completely different from the ones usually found in Dreamlight Valley. As usual, you need to unlock Biomes in Eternity Isle to get more ingredients, as each one possesses its own area to grow. Additionally, keep in mind that while some of the materials are bought as seeds from Goofy’s Stall, the others are picked up from the ground and ready to use.
All Dreamlight Valley Ingredients & Where To Find Them
Here’s where to find all available ingredients in Dreamlight Valley according to the categorization of cooking:
Vegetable
All the available Vegetables are purchased from theGoofy’s Stall. Do note that Mushrooms are also obtained from removingMushroom Clusters inDisney Dreamlight Valley.
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52 Star Coins
Fruits
Coconuts are availableafter completingBurying the EelFriendship Questwhile Dreamlight Fruit can be found in the Valley after finishingSeed of MemoriesQuest. Additionally, the Dreamlight Fruit Tree will multiply into more Biomes onceThe Dreamlight GroveSimba Quest is complete.
Both Rice and Wheat can be bought from Goofy’s Stall.

3 Star Coins
Dairy And Oil
Most of theseDisney Dreamlight Valleyingredientsare available the moment Chez Remy is accessible. Peanuts are available after players completeRemy’s Recipe BookFriendship Quest inDisney Dreamlight Valley. OnlyCanolaandSoyaare an exception since both materials are obtained from Goofy’s Stall inForest of Valor/Ancient’s LandingandSunlit Plateaurespectively.
104 Star Coins
Fish
As Dreamers know, each Fish can be obtained by fishing a certain ripple color in all the Biomes. There are some exceptions liketheHere and There Fishis only available between specific time frames inDisney Dreamlight Valley. Additionally, the Fish is added to the valley thanks to Nala’s Quest,Here and There and Back Again.
Here and There Fish

1250 Star Coins
Seafood
Some Seafood are considered local specialties toDazzle Beach inDisney Dreamlight Valley, while the rest is obtained from fishing in other Biomes.
500 Star Coins
Spices
All of the Spices are harvested from their plants in their Biomes.
60 Star Coins
Ice
Slush Ice is currently the only Ingredient under the Ice category.
150 Star Coins
All Eternity Isle Ingredients & Where To Find Them
Eternity Isle has many Biomes and each one comes with different kinds of ingredients inDisney Dreamlight Valley. Here’s how you can find them:
It’s worthy of note that Bamboo can also be found asForaging materials inDisney Dreamlight Valleyand picked up from the ground of the Wild Tangle.

15 Star Coins
Among the available Fruits in Eternity Isle,Almonds, Cactoberries, Dreamango, Nestling Pear, and Strawberryare obtained from the wild instead of seeds.
23 Star Coins
Protein
Proteins are a type of meat available for purchase at Gaston’s Stall, once players completethe Center of Attention Friendship Quest inDisney Dreamlight Valley. If, by any chance, players can’t seem to find the Protein category on the stove, head to theAllcategory and scroll down.
1000 Star Coins
These are the ingredients you will find upon heading to the Dairy and Oil category while cooking.
250 Star Coins
The Glittering Dunes introduced a unique method of fishing which is by throwing the Fishing Rod in the quicksand to catch some Fish.
100 Star Coins
Some Seafood can only be found at certain times, like theBrilliant Blue Starfish, which appears only at night between 6 PM and 5 AM.




